Resources

Check out these selected resources by LiLuna Coaching!

Books

No-Drama Discipline

A book by Daniel J. Siegel M.D. and Tina Payne Ph.D.

The Primal Wound

A book by Nancy Verrier

Buddha's brain

A book by Rick Hanson PH.D.

Articles

Mindfulness

23 Amazing Health Benefits of Mindfulness for Body and Brain
by Courtney Ackerman

Trauma

Adoption Awareness Month: The Effect of Early Trauma on Adopted Adolescents
by Angus Whyte

Gut Microbiome

Anxiety? Depression? Is Your Gut Microbiome to Blame? 
-Viome

Community

Ashley R. Mills, MA

Ashley is a Certified Synergetic Play Therapist and Certified Professional Energy Healer. Her business, Holding the Hope, is located in Boulder, CO

Tristam Miles, MA, LPCC

Tristam is a multi-faceted resource with a Neurofeedback Certification from the Biofeedback Certification International Alliance (BCIA), and certified experience in PACT Therapy (Psychobiological Approach to Couples Counseling), qEEG Brain Mapping, Neurofeedback, and Neurostimulation. His business, Openmind Neurofeedback is located in Boulder, CO.

Jacqueline Richards-Shrestha, MA, LPCC

Jacqueline is a Certified Holistic Psychotherapist and Clinical Herbalism. Her business, Rose & The Moon Healing is located in Boulder, CO

Dr. Missy Albrecht

Dr. Missy Albrecht is a multi-faceted resource as a Certified Physical Therapist, Certified Visceral Manipulation Therapist, Certified BirthFIT, Certified RockTape/Rock Doc/Rock Blades Functional Movement, Certified NSCA Strength & Conditioning Coach, Certified Graston Tools specializing in Functional Visceral Mobility, Yoga and Visceral Mobilization, and CrossFit Level 1 Coaching. Her business, Stay Invincible, is located in Boulder, CO

Dr. Sean Burkhardt

Dr. Sean Burkhardt is a multi-faceted resource as a Functional Neurology/Chiropractic & Physiotherapist, Doctor of Chiropractic, Certified Strength and Conditioning Specialist (CSCS), Certified Tactical Strength and Conditioning Coach (TSAC-F), Certified Special Populations Specialist (CSPS), Certified Corrective Exercise Specialist (CES), Certified Performance Enhancement Specialist (PES), Certified Functional Movement Screen (FMS), Certified Selective Functional Movement Assessment (SFMA), Certified Fundamental Capacity Screen (FCS), Certified Screening and Assessing Breathing: A multidimensional Approach (FBS), and Certified Y-Balance Testing (YBT/MCS). His business, Boulder F.I.T. Performance, is located in Boulder, CO