Meet Lauren
Hi there, my name is Lauren Fishbein, and I am the founder of LiLuna Coaching. I am a graduate of Naropa University and earned my master’s degree in Mindfulness-Based Transpersonal Counseling.
My Experience
For the first 24 years of my life, I lived on autopilot, completely disconnected from my mind, body, and spirit. I had no conscious awareness that I was suffering from anxiety, depression, and was living in the frequency of addiction. I had no clue! Change didn’t occur until I took a good, hard look at my life, explored my trauma, and upgraded my mindset. Only then was the fog lifted, and I was able to make a 180 lifestyle-change. Now, living a life that is healthier and nourishing, I can navigate hard emotions, stay authentic, and be conscious of my life choices. It is through this experience that I have discovered a path that I believe in and want to share with you.
I work with individuals and families. I offer a unique personalized program that is tailored to your needs. I have found working with the entire family system is the best way to create sustained change when seeking support for children and adolescents. I use mindfulness as the foundation of my program, and I pull from different modalities and philosophies such as Synergetic Play Therapy, Accelerated Evolution, neuroscience, generational trauma, attachment styles, and more. If you are looking for a full reset, are ready and willing to work hard, have some fun, and transform your life,e then you have found the right place!