Hi there, my name is Lauren Fishbein and I am the founder of LiLuna Coaching. I am a graduate of Naropa University and earned my master’s degree in Mindfulness Based Transpersonal Counseling. I believe in the deep transformation that comes from peeling back all the layers and finding the origin of your imprinted traumas. These traumas affect you in each moment of life, whether you are conscious of it or not!
For the first 24 years of my life I lived on auto-pilot, completely disconnected from my mind, body and spirit. I had no conscious awareness that I was suffering from anxiety, depression, and was living in the frequency of addiction. I had no clue! The change didn’t occur until I took a good hard look at my life, explored my traumas and upgraded my mindset. Only then, was the fog lifted and I was able to make a 180 lifestyle-change. I am now living a life that is healthy and nourishing. I am able to navigate hard emotions, stay authentic, and conscious of my life choices. It is through this experience that I have discovered a path that I believe in and want to share with you.
I work with individuals and families. I offer a unique personalized program that is tailored to your needs. I have found working with the entire family system is the best way to create sustained change when seeking support for children and adolescents. I use mindfulness as the foundation of my program and I pull from different modalities and philosophies such a Synergetic Play Therapy, Accelerated Evolution, neuroscience, generational trauma, attachment styles and more. I am also trained as an intimacy coach and can support couples with rifts in their relationship. If you are looking for a full reset, are ready and willing to work hard, have some fun and transform your life then you have found the right place! To speak with me and learn about this one of a kind program click here. I look forward to working with you!